Bloating, restless nights and constant sugar cravings? It's not just about willpower 🌿 When stress builds up, your body speaks: mental fatigue, irritability, snacking you can't explain. Three herbal tinctures: ashwagand…
Read more on the blog All articles«Bloating, restless nights and constant sugar cravings? It's not just about willpower 🌿 When stress builds up, your body speaks: mental fatigue, irritability, snacking you can't explain. Three herbal tinctures: ashwagandha to support relaxation and mental wellbeing, rhodiola when physical and mental tiredness show up too, lemon balm when tension settles in your digestion. Comment STRESS below and I'll tell you when to take each one 🍃 #herbalremedies #naturalsupplements #adaptogens #guthealth…»
That burning feeling that creeps up after meals just won't quit? 🌿 In herbal tradition there are two soothing mother tinctures worth knowing. Marshmallow root, packed with mucilage, is valued for its emollient, soothing…
Read more on the blog All articles«That burning feeling that creeps up after meals just won't quit? 🌿 In herbal tradition there are two soothing mother tinctures worth knowing. Marshmallow root, packed with mucilage, is valued for its emollient, soothing action on the digestive tract: interesting when you feel irritation and burning in the stomach. Lemon balm, helpful when reflux comes along with sluggish digestion, bloating and stress-related abdominal tension. Marshmallow to soothe, lemon balm to relax and support digestion 🍃 #herbalremedies #naturalwellness #guthealth #herbalism…»
Stage 3 cellulite? The skin feels hard and cool to the touch, and the nodules are firm and clearly defined 🌿 This stage calls for patience, consistency and time. Four mother tinctures are especially helpful: gotu kola,…
Read more on the blog All articles«Stage 3 cellulite? The skin feels hard and cool to the touch, and the nodules are firm and clearly defined 🌿 This stage calls for patience, consistency and time. Four mother tinctures are especially helpful: gotu kola, which supports skin elasticity and tissue tone, horse chestnut with its escin for healthy vein walls, plus sweet clover and butcher's broom, both allies of normal fluid drainage. Used together, after about 4 weeks many people notice less heaviness in the legs and softer-feeling skin 🍃 #naturalremedies #herbalsupplements #healthylegs #plantpowered…»
My routine for a lighter, less bloated tummy, from breakfast to after dinner 🌿 Morning: 40 drops of ginger. After lunch: pineapple, which supports digestion and protein metabolism, caraway for carbohydrate metabolism, a…
Read more on the blog All articles«My routine for a lighter, less bloated tummy, from breakfast to after dinner 🌿 Morning: 40 drops of ginger. After lunch: pineapple, which supports digestion and protein metabolism, caraway for carbohydrate metabolism, and coriander, known for its carminative and digestive action. Then repeat after dinner, to keep that comfortable, light feeling 💧 👉 Head to www.naturalma.it and search "caraway" #digestion #naturalremedies #guthealth #naturalwellness…»
Blood pressure on your mind? Garlic and olive make a great team 🌿 Garlic helps support healthy blood vessel relaxation and contributes to maintaining normal blood pressure. Olive leaf, rich in antioxidants, supports art…
Read more on the blog All articles«Blood pressure on your mind? Garlic and olive make a great team 🌿 Garlic helps support healthy blood vessel relaxation and contributes to maintaining normal blood pressure. Olive leaf, rich in antioxidants, supports arterial elasticity and healthy circulation. Important: these don't replace medication prescribed by your doctor. If you're taking blood pressure meds, blood thinners or antiplatelet drugs, check with your doctor or pharmacist first 🍃 Save this and share it! #naturalremedies #antioxidants #herbalmedicine #naturalwellness…»
The 3 supplements I take to feel less bloated 🌿 Ginger mother tincture: supports a thermogenic effect and makes digestion feel easier. Fennel: traditionally used to help ease gas and that puffy, bloated feeling. Caraway…
Read more on the blog All articles«The 3 supplements I take to feel less bloated 🌿 Ginger mother tincture: supports a thermogenic effect and makes digestion feel easier. Fennel: traditionally used to help ease gas and that puffy, bloated feeling. Caraway: a really powerful carminative, it supports digestion and helps your belly feel flatter. You'll find all three in the cart 🍃 #bloating #guthealth #herbalremedies #naturalwellness…»
Still craving something sweet even after a meal? There's a plant a lot of people turn to: Gymnema 🌿 Used for centuries, it contains natural compounds that help reduce the perception of sweet taste and manage the desire…
Read more on the blog All articles«Still craving something sweet even after a meal? There's a plant a lot of people turn to: Gymnema 🌿 Used for centuries, it contains natural compounds that help reduce the perception of sweet taste and manage the desire for sugary foods. That's why it's often chosen by those looking to improve their eating habits, follow a weight management routine or cut back on sugar. 👉 www.naturalma.it and search for gymnema #sugarcravings #weightmanagement #healthyhabits #sugarfree…»
Cellulite isn't just a skin-deep thing: it starts much further down 🌿 That's where gotu kola comes in, traditionally valued for supporting normal microcirculation and healthy venous flow. It also helps look after connec…
Read more on the blog Gotu Kola: Drops Inside or Cream Outside? How to Actually Use It«Cellulite isn't just a skin-deep thing: it starts much further down 🌿 That's where gotu kola comes in, traditionally valued for supporting normal microcirculation and healthy venous flow. It also helps look after connective tissue, key for skin that feels soft and elastic — which is why it's one of the most loved plants when the topic is cellulite 👉 www.naturalma.it and search for gotu kola #gotukola #cellulite #skinhealth #naturalsupplements…»